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emotion literacy:

Five ways to think favorably about feelings

What is Emotion Literacy? Simplistically, emotion literacy means the ability to read and comprehend emotions. To be emotion literate is to be well-informed about your emotions. When it comes to emotions, it seems obvious - smiling, laughing, crying - as plain as the nose on your face. How plain behaviors relate to your personal feelings and thinking is not always obvious. Learning how to understand the deeper implications of any given emotion takes determination, time and guidance. Emotion Literacy Advocates creates a learning forum for insight into emotion through language and the arts.

Five Ways to Think Favorably About Feelings

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Emotion Literate's Proclamation
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