inquisitive podcast hosts
on behalf of
self & social awareness
For direct access to the whole episode, excerpted below--the conversation between journalheaux aka The Journaling Stan aka Tiffy and I, along with Tiffy's astute and generous curation of episode highlights and links to additional narrative resources (actually located on this site)--click Tiffy's image💜
"What comes first, thoughts or feelings? Is there a difference between feelings and emotions? Most importantly, how do we address the significantly increasing suicide, depression, anxiety and trauma rates in our society? Pamela Sackett, author of nine books and principal artist and founder of Emotion Literacy Advocates shares with us the shadow work that we all need to hear."
For easiest access to the podcast episode, click image and it will take you to the YouTube audio (no app required).💜
"What a great conversation you two had - we are fortunate to be able to listen in! A quote I wrote down as a reminder for myself when I get a little lazy about certain things: "Unhealthy behaviors take WORK to change!" Thanks for that succinct reminder 🙂"
"Love love love this!!!! Wow such a vibrant conversation about vulnerability, communication, and being human." 💜
"I’m loving this vital conversation about vulnerability and authenticity!! ♥️💗"💜💗♥️